| General Help |
| Bows Chemist (Upminster Road North) |
01708 551667 |
| Chansons Chemist (Upminster Road South) |
01708 552778 |
| Citizens Advice Bureau |
01708 520350 |
| Elm Park Clinic |
01708 452402 |
| Heath Chemist (Rainham Road) |
01708 552890 |
| Relate - Counselling Service |
01708 441722 |
| Rainham Health Centre |
01708 557391 |
| Social Services (Rainham) |
01708 550331 |
| South Hornchurch Clinic |
01708 552821 |
| Tesco's Chemist (Rainham) |
01708 797649 |
| Upminster Clinic |
01708 226170 |
| Williams Chemist (Wennington Road) |
01708 524015 |